Stretching Stretches Me

Stretching Stretches Me

I’ve been running, although not always consistently, for more than 22 years. Among the good running habits I’ve failed to consistently practice: stretching. I’m not sure why I’ve never had a stretching regimen. I wasn’t a high school or...
Committed People Do Crazy Things

Committed People Do Crazy Things

I’m training for my second marathon. The idea has been in my mind all summer but I didn’t commit until a few days ago. Before that, I was hedging, training for the marathon but reserving the possibility that I would switch to a half marathon distance race...