But the fluctuations…

But the fluctuations…

Sunday morning, we woke to heavy rains. With the sunrise, the rain dwindled, then stopped and left humid, heavy air. As my friend and I started the Steamtown Marathon, which begins with a descent through several small Pennsylvania towns, we felt the weight of the...
Running, In the Dark, Alone

Running, In the Dark, Alone

This Saturday morning, 5 am found me out on the streets of Sylvania, Ohio, where I meet to run with my running group. I didn’t know it when we started, but I had stumbled into a group of the “fast runners.” Within a few minutes, they pulled far ahead...